Taking care of your mind, body, and soul.

New Student Special

New Student Special

New students can enjoy unlimited classes for 30 days for just $50!

Yoga Classes

Yoga Teacher Training

Therapies

Reader’s Choice Best Yoga Studio of the Valley 2022

View fullsize Friday is here! It's time to unwind the best way we know how: with yoga! 🧘‍♀️ What are your weekend yoga plans? P.s. Don't forget our Restorative Yoga class on Fridays now starts at 4:30 PM. 😌 #thewellnesscenter #yoga #arizona #arizonayoga #g
View fullsize Did you know that Yoga Nidra has some incredible benefits? This form of yoga meditation can help reduce stress & anxiety, improve sleep, encourage self-reflection, reduce tension & pain, and promote healing. Sign up for our upcoming Yoga Nidr
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View fullsize ❗️ Announcement ❗️Update your yoga calendar! Our Wall Yoga with Shelley will now start at 11:30 AM on Sundays. Check out our full weekly schedule through the link in our bio. 🙂 P.s. Did you know you can stay up-to-date with our daily yoga schedule
View fullsize Happy Monday, yoga fam! It's always a great day for yoga 🙏 Join us this month for a variety of yoga events and workshops we have coming up. Swipe ⬅️ to see the calendar 📅 Explore different options, including: ●Yoga for Beginners Foundations Class
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View fullsize Are you a Massage Therapist? Join us for this free workshop! In exchange for feedback from participants, this Yoga For Massage Therapists Workshop is complimentary to Massage Therapists or wellness professionals that work with their hands. Led by Rei
View fullsize Get step-by-step guidance as you dive deeper into your yoga practice with our Beginners Yoga Foundations Workshop! This is the perfect class for students new to the yoga practice or students that want to get a better understanding of the alignment in